What is a tent sauna?

Imagine no longer having to waste time on travel and tickets to public saunas.
After a hard day's work, an exhausting workout or a free weekend - you have your own private sauna in the garden.

You can set it up in just a few minutes, light it with wood, and after just 15–25 minutes, you'll be enjoying temperatures over 100°C. And if you want, you can leave it up year-round – then all you have to do is light the stove and step into the hot interior.

This is what a tent sauna is – a portable and mobile alternative to a traditional garden sauna. A full-fledged Finnish sauna that you can always have at hand – at home, on your plot of land, or by the lake. Sauna culture has a long tradition in Finland – National Geographic .

Tent sauna - what exactly is it?

The tent sauna is a specially designed, durable tent, resistant to high temperatures and humidity. Inside, there's a wood-burning stove that heats the stones to temperatures exceeding 100°C—just like in a traditional Finnish sauna.

This allows you to experience a full-fledged sauna session wherever you want. This mobile and portable sauna gives you the freedom to choose: garden, allotment, forest, mountains, or beach.

How does a tent sauna work?

1. Spacing

In just a few minutes you can set up the structure and stove - exactly where you want to sauna: in the garden, by the lake or on the plot.
(If you keep the sauna permanently set up in the garden, skip this step).

2. Light up

Light the wood stove and close the door. After 15-25 minutes, the interior of the tent sauna reaches over 100°C – ready for a proper session, as befits a good Finnish sauna.

3. Sauna

Step inside, pour water on the stones, and enjoy the hot steam. Your private spa – relaxation, regeneration, and health – always at your fingertips.

That's it. Set up, light up, sauna—and you'll have your own private sauna, wherever and whenever you want.

Why choose a portable sauna?

• Convenience and time savings
  No more commuting and queues at public saunas. A sauna tent from SaunaSoul is always at your fingertips.

• Mobility
  You can take it to your garden, the lake, the mountains, or to a friend's house for a party. It's the true freedom of sauna.

• Lower cost
  Instead of spending several or even tens of thousands on building a garden sauna, you have a decent solution several times cheaper.

• Flexibility
  You can set it up and take it down whenever you want. Or, if you prefer, keep it in your garden year-round.

Tent sauna vs. garden sauna - comparison

• Heating time → 15–25 min (SaunaSoul) vs. 1h+ (traditional sauna).

• Cost → from PLN 6,800 vs. PLN 15,000 - 25,000.

• Mobility → you can fold and unfold it whenever you want vs. a permanent structure, it cannot be taken anywhere and will always take up space in the garden

• Maintenance → minimal (air and wipe) vs. regular wood impregnation and service.

• Availability → ready in 2-3 days from purchase vs. weeks or months of construction.

Benefits of regular sauna use

Regular sauna use isn't just about relaxation. It's an investment in your health and well-being – you can find more about the potential benefits in the Harvard Health study and the Polish review at Medycyna Praktyczna .

Body regeneration
Relaxes muscles after training and accelerates regeneration.
Reduces muscle soreness and pain.

Stronger immunity
Regular sessions stimulate the immune system.
Fewer colds and infections in the fall and winter season.

Deep relaxation and less stress
Sauna lowers cortisol levels (stress hormone).
It calms you down, improves your mood and soothes you after a hard day.

Better sleep
After a session, the body regenerates faster and falls asleep more easily.
Studies show that saunas improve sleep quality.

Healthy heart and circulatory system
The alternating action of heat and cold strengthens the blood vessels.
It improves circulation, lowers blood pressure and supports heart health.

Relationships and shared moments
Sauna is a ritual that brings people together - family, friends or partners.
It creates a space to talk and relax together.

Who is the mobile sauna for?

• Athletes and physically active people - rapid muscle regeneration, improved performance, better sleep.

• Owners of single-family homes and plots - private sauna in the garden without formalities and construction costs.

• Lovers of being in nature - lakes, mountains, camping, festivals.

• Airbnb and guesthouse owners - an additional attraction in the offer for guests, a great return on investment.